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here comes a fresh, new week. are you ready?
Hey friend, Like many, does Monday feel heavy for you? I never thought I struggled with the “Sunday Scaries.” I wasn’t afraid of Monday. I wasn’t in fear of what a new week would bring. But I was a raging ball of stress, running around the house in a frantic panic every Monday morning. Exhausted before dinner, which always leads to choosing unhealthy meal options, forgetting to drink any water because the day requires full caffeination, and staying up late to make up for the time I lost while...